This latest article in my Key of C series details these habits, explains why clarity is so important and how to create it in your daily life.
Routines define our daily lives and allow us to feel a little more like we’re in control (See my article on control for more thoughts on this) and a little less like we’re stuck in our heads. There are three things I’ve incorporated into my morning routine to help me get out of my head before the day starts and importantly to create the space for Self Reflection:
