Where we once believed creativity to be a rare gift bestowed to mere mortals by the gods, science has begun to shed significant light surrounding this process. From dismissing the left brain/right brain myth to likening creativity to a muscle that needs to be stretched and challenged, investing in expanding our imaginative faculties is becoming more and more undeniably meaningful.
Before we jump into the creative workout of our choice, it’s tremendously beneficial to set ourselves up for the highest return on investment. Here are two science-backed recommendations: